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Day: September 17, 2020

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Swasthavritta

Diet Types – Soothing, Eliminative, Constructive, Positive and Negative diet, Acidic and Alkaline diet.

September 17, 2020 Live veda

 Food is considered as medicine in naturopathy. The natural food helps to eliminate the toxins deposited in the body and enhance the vital energy and

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Swasthavritta

Mardana (Massage)

September 17, 2020 Live veda

Massage is an excellent form of passive exercise . Massage is an important nature cure procedure which is based on VAYU mahabhuta. Ayurveda also advocated

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