Introduction Janapada – large population, community Udhwasa – Destruction of community Apart from natural calamities (flood, famine, cyclone etc.), diseases can also lead to destruction
Yoga Prayojana न तस्य रोग न जरा न मृत्यु : | प्राप्तस्य योगग्निनयम शरीरं || A person who has attained body , purified by yogic
Mantra Yoga Mantra Yoga is an invocation or a mystical formula, which aids the person to release the self and attain bliss and ultimate fulfillment.
Hatha Yoga is a system of physical exercises and breathing control used in yoga. Science of body purification and awakening of Pranic energy. Hathayoga
Yoga is a science of right living and it works when integrated in our daily life. It works an all aspects of the person