Giloy is an Ayurvedic herb with medicinal and antioxidant properties. Read here to learn how to make an all-natural soothing giloy kadha at home
Have you ever heard of giloy?
It is a protective tonic that can help in boosting your immunity and helps in keeping diseases away. According to Ayurveda, it has medicinal properties as well as antioxidant properties that are effective for boosting your immunity. Making kadha, or a hot tea with medicinal herbs like giloy can improve your body's ability to fight upper respiratory infections, fever, arthritis and skin problems amongst others. With the ongoing season of monsoon and a pandemic affecting the entire world, including a tonic like giloy in your diet can provide you with your daily dose of immunity
Giloy has the ability to flush out toxins from your body. It improves your body's digestion and facilitates a better metabolism. Immunostimulant properties of giloy can improve the functioning of your immune system. Ailments like cough, fever and even gastrointestinal problems can be dealt with the help of giloy
Boost your immunity with Giloy kadha
You can add giloy to kadha or hot tea and sip on it on a daily basis. Apart from these benefits, this Ayurvedic tonic can also act as a stress-buster and prevent premature ageing of skin.