Yoga Prayojana and Ayurveda Yoga Sambandha-(Relation Between Ayurveda and Yoga)

Yoga Prayojana

न तस्य रोग न जरा न मृत्यु : | प्राप्तस्य योगग्निनयम शरीरं ||

A person who has attained body , purified by yogic fire will have no disease, no old age and no forget-fullness. The soul resides in psychical form, which is a slave to so many impressions and tendencies. But once the physical body is purified through the Yoga it becomes free of effect of disease, old age and death and capable of experiencing oneness with the supreme soul.

Ayurveda Yoga Sambandha - (Relation between Ayurveda and Yoga)

Both Yoga and Ayurveda are two very similar paths sharing a close relationship. Both these sciences, which have their origin in the vedic texts, address health and health practices. Ayurveda is healing aspect; Yoga is spiritual and practical side of Vedic teaching.

Both Ayurveda & Yoga give holistic approaches for living life at its fullest. The two sciences have a common understanding of the health of the body as being dependent on the health and balance of the mind. Both sciences have common underlying principles the well being of an individual at the level of the body and mind and the aim of helping an individual reconnect to their true nature through direct (Pratyaksha) and personal experience.

Yoga prepares the body and mind of the individual for eventual liberation and enlightment, Ayurveda describes the various ways to keep the body and mind healthy .

Ayurveda is an ancient Indian system of natural and holistic medicine. It uses the inherent principles of the nature to help maintain health in person by keeping the individuals body, mind and spirit in perfect equilibrium with nature.

Yoga is all about harmonizing the body with the mind and breath through means of various Pranayama (breathing techniques), Asanas (yoga postures) and Dhyana (meditation).

Yoga includes physical, mental & spiritual practices or disciplines that aim to transform body and mind. Ayurveda, other than using the gross aspect of using medicines and therapies, also makes use of spiritual aspects like mantras.

Ayurveda use of simple diet, nutrition and natural herbal supplements to maintain health and rejuvenate and strengthen the body along with the yoga way of living. Providing understanding and guidelines for the balance in the body, mind and spirit, Ayurveda gives us a holistic approach to optimum healthy living.

Many people who practice Yoga do so to maintain their health and well- being, improve physical fitness, relieve stress, and enhance quality of life. In addition, they may be addressing specific health conditions, such as back pain, neck pain, arthritis, and anxiety. The basis of all Ayurvedic principles is the balancing of energies within us to restore wholeness. Thus Ayurvedic treatment and Ayurvedic practices help us to attain our goals easily when combined with yoga.

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